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Dementia
Health

How to Find Help When Looking After Someone with Dementia

Dementia is a fairly common disease among older people, and the number of diagnosed cases rises more and more each day. Memory loss can cause a person to need constant care, which can become difficult for friends and family members of the person who is suffering from the condition. If you are related to someone …

swallowing
Health

How to help someone with dysphagia

Coping with a loved one with dysphagia (swallowing difficulty) is a frightening and frustrating experience. Caring for someone involves nourishing and nurturing them, but this becomes harder to accomplish when food and its pleasure doesn’t have the effect it used to have. This might seem illogical, but it doesn’t feel good when your best efforts …

reduce stress
Health

Top Tips To Reduce Stress In Your Life

In the West, and indeed around the world, people are reporting higher levels of stress in their lives. Partially due to work, family commitments, and simply having a lot on their plate that they cannot manage, which unfortunately can be very difficult to mitigate! Depending on your level of stress, there are some ways that …

mom life
Moms Life

A Guide to Treating Yourself as a Mom

As a mom, it can be difficult to treat yourself as much and as often as you like, and you may feel as if you always need to treat or put your children first. However, life as a mom can be tough, and this means that it is vital that you can treat yourself as …

Dungeness Crab
Other Stories

The Dungeness Crab Season in the Bay Area

The Dungeness crab season in the Bay Area begins on October 1. This gives way too many restaurant options for people to choose where to feast on dungeness crab in the bay area. The California Department of Fish and Wildlife has delayed the commercial crab season for two weeks and has imposed restrictions on recreational crabbing. …

cooking
Moms Life

How To Improve Your Mental Health

Use these various tips to improve your mental health. Cooking Cooking at home can be a form of active meditation that may help you relax and find peace in the present moment. Preparing a meal on your own allows you to appreciate the process and be proud of the results. Practicing your favorite recipes can …

Chocolate Bomb
Food

Indulgent Foods You Should Try

Let’s face it, sometimes you need some comfort food in your life! Whether it’s a rainy day, some bad news, or just because you feel like comfort food! Sometimes all you need is something both sweet, savory, and saucy. Food As A Form Of Self-Care Self-care can be difficult with having a busy schedule. Especially …

Career Counseling
Moms Life

Turning Your Compassion Into A Career in Counseling

You have been through a lot when you’ve spent years parenting and raising your children. You have experienced low points and rough times – most likely in equal measures. Having someone there to talk to and confide in is important. Having someone there to help you progress and move forward is even more beneficial. You …

nursery baby
Parenting

How To Convert a Baby Nursery into a Toddler Room

Soon enough your baby will be too big for their crib and learning to walk. It’s often hard to accept how quickly your baby grows up. When it’s time to convert your baby’s nursery into a toddler’s bedroom, make sure you review these helpful tips. Encourage Independence and Creativity Toddlers are full of curiosity and …

Engage Your Children
Family

3 Ways To Engage Your Children on Long Trips Without Screens

In the modern world, technology is an integral part of most, if not all, of society. The workplace, school, entertainment, stores, restaurants — practically every area of life involves a screen in some fashion. However, while devices are necessary and definitely beneficial, there is concern that too much screen time can have a negative impact on developing …