Infant colic affects one in five babies, and it’s no fun for any of them. Your baby’s fussiness and crying can leave you desperate to make things better, but many of the remedies out there aren’t effective at all or even dangerous. If you want to find real solutions that work, this guide will help you navigate your way through the advice out there and find what works best for your infant.
1) The Ferber Method
The Ferber method, also known as graduated extinction, is a sleep training technique that can be used to help your baby learn to self-soothe and fall asleep on their own. This method involves letting your baby cry for brief periods of time, while providing them with reassurance and support. The key is to slowly increase the amount of time that your baby is left to cry, while simultaneously providing less and less support.
2) White Noise
If you’re a new parent, you’ve probably heard of white noise and its ability to soothe crying babies. But what is white noise, and how does it work?
3) Play Music
One of the most effective solutions for infant colic is to play music. Studies have shown that playing music can help soothe and calm babies, and can even help reduce their crying.
4) Swaddling the Baby
One of the most effective solutions for calming a colicky baby is swaddling. Swaddling involves wrapping the baby in a thin blanket so that he or she feels snug and secure. This can help to calm the baby and stop the crying. A good feed with european formula can make your baby calm.
5) Feeding Time Is A Rest Period
We’ve all been there. You’re finally getting your baby to sleep through the night and then they wake up screaming. It’s called colic, and it’s the worst. But don’t worry, there are some things you can do to help.
6) Probiotics and Water
If you’re looking for an effective, all-natural solution for infant colic, you may want to try probiotics. Probiotics are live bacteria that can be found in yogurt, fermented foods, and some supplements. They can help restore the balance of good bacteria in the gut, which may help reduce symptoms of colic. Give your baby probiotics by mixing them into breast milk or best baby formula, or give them to your baby in a supplement form.
7) Bath Time For Babies Less Than A Month Old
If your baby is less than a month old, you can try giving them a bath. The warm water can help relax their muscles and soothe them. Just be sure to keep the water lukewarm and support your baby’s head at all times.
8) Gentle Movement (rocking, bouncing, holding, swinging etc.)
Gentle movement can help to soothe a crying baby and may be one of the first things you try when your infant has colic. Rocking, bouncing, holding, and swinging are all common methods of gentle movement that can provide relief. You may need to experiment to find what works best for your baby, but all of these methods can be effective in helping to calm an infant with colic.
9) Run a Hot Tub
There’s nothing like a warm bath to soothe a crying baby. But if you don’t have a tub, running a hot shower can also do the trick. Just make sure the room is well-ventilated so your little one doesn’t get too steamy. You can also try using a humidifier to add moisture to the air.
10) Wear Your Baby In A Carrier/Wrap/Slings
Wearing your baby in a carrier, wrap, or sling can help reduce colic by providing much-needed physical comfort and closeness. Not to mention, it frees up your hands so you can still get things done around the house. Try different positions and see what works best for you and your baby.