Chances are, you’ve witnessed the infamous snacktime struggle between your kids and the idea of snacking. They want something quick and easy to eat, but sometimes quick and easy means junk food, which they don’t always want to eat. Thankfully, there are plenty of healthy, kid-friendly snacks that you can pack up in advance or quickly whip up once they ask for some food to hold them over until dinner or until their next scheduled mealtime. Read on to learn more about snack-sized solutions to your kid’s snacktime woes!
The Problem with School Snacks
If you’ve got hungry kids (and who doesn’t?), one of the problems you might run into is what your child will eat for a snack during the day. It’s an age old problem for schools and parents, because kids need sustenance between meals, but what do they eat? Lunch may be packed and eaten; after school activities might keep them away from home until dinner. What should they have while they’re waiting? And how do we make sure that snacks are healthy enough? As a parent once you are happy with your kids food you will be relaxed and have chance to enjoy online casino real money australia.
The Pitfalls of Packaged Kid’s Snacks
Having an assortment of packaged snacks on hand may seem like a quick solution to snack time woes, but be aware that this is not always the best idea. Packaged items are often high in sugar and fat content, which can lead to weight gain, tooth decay, and other serious health concerns. So while a quick grab for their hunger pangs may be what you’re trying to avoid in the first place, packaged snacks are more likely than other foods to create these types of issues!
Why One Size Does Not Fit All
When it comes to kids and snacking, there’s no such thing as a one size fits all solution. Your son or daughter might be able to eat carrots or celery sticks while your little brother can’t stand the sight of those vegetables. You’ll want a variety of snacks in order to accommodate everyone’s needs. Manage a best snacks for your kids and enjoy best south african online casino.
5 Tips For Faster, Healthier, Homemade Lunch
#1. We all want our kids to eat healthy, but sometimes when it’s time for lunch they just won’t budge and refuse their sandwiches! Try dipping cut fruit in some peanut butter or almond butter. Peanut butter and banana, yogurt and granola, apple slices dipped in almond butter are delicious variations that can help tempt even the pickiest of eaters.
#2. Sushi is easy and a great way to get protein at lunchtime! Make your own by slicing cucumbers into thin strips and rolling them up with rice, avocado, carrot sticks and salmon.
#3. If you have leftovers from dinner the night before, use them to make pizza bagels or turkey burgers on whole wheat buns. You could also try tucking those leftover veggies into veggie wraps with hummus or quinoa.
#4. Sometimes my daughter wants a sandwich but doesn’t like crust so I toast her bread first, then spread on her favorite nut butter and put an egg patty on top. It’s tasty and she feels satisfied with this quick meal option.
#5. Smoothies are one of my favorite snacks because they’re really versatile; they can be made using any fruit or milk you have in the fridge! I like to throw in frozen blueberries (my daughter’s favorite) because it adds another layer of flavor without adding too much sugar.